“If you can walk, you can dance. If you can talk, you can sing.” - Pygmy saying
We participate in our own evolution by cultivating body wisdom, nurturing our nature and exploring new ways of being.
"What we plant in the soil of contemplation we shall reap in the harvest of action." - Meister Eckhart
Somatic Expression® is an integrative approach to the art and craft of
embodiment developed by Jamie McHugh over the past 35 years. In this
work, you resource your own body from the inside out with the five essential
somatic technologies nature has given us as human beings:
The intention of Somatic Expression is to use these technologies
Somatic Expression is informed by traditions centered on body wisdom, most
People of all ages and backgrounds worldwide have experienced the
benefits of Somatic Expression in universities, clinics and studios.
upcoming events and contact Jamie to be on his mailing list.
on the northern California coast.
Somatic Expression® is registered service mark of Jamie McHugh
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