Somatic Expression with Jamie McHugh

"If you know at least 20 different ways to breathe, you have more choices for meeting the moment with resilient grace."

“Jamie's workshops have felt spacious, light, tender and kind. I feel wholeheartedly nourished and closer to myself through his work. There is always something new I understand. I return home inspired and curious.” – Clarissa, Artist and Teacher

Bringing Spirit into Form:
The Moving Art of Breathing and Sounding ONLINE

These online classes will be recorded and available for playback to all participants.

Log-in information provided upon registration.
Register for all 3 classes by July 13 for $100 and save $20.

July 15, 2018
9-11:30am Pacific Time
$40/by July 13; $50/after

September 2, 2018
9-11:30am Pacific Time
$40/by August 31; $50/after

december 9, 2018
9-11:30am Pacific Time
$40/by December 7; $50/after

To register:
Mail a check to Jamie McHugh, PO Box 250, Albion, CA 95410
Or send via Paypal to: naturebeingart@gmail.com

Courses:

Breath is the primary mover of the body; vocalization is breath vibrated and expressed; and movement is breath made visible. In this online workshop, a progressive series of breath and vocalization resources drawn from Continuum, Taoist medicine, and other traditions are offered in a coherent sequence to explore and weave together in a dynamic rhythm of movement and stillness.

This simple, diverse menu of resources can inform and expand your own contemplative movement practice by combining shapings of the breath with bodily structure - bringing spirit into form.

The Moving Art of Breathing & Sounding has been shared with groups around the world for the past 15 years, and has been of particular interest to yoga, dance, and movement teachers of all types, as well as to people on the path of sustainable embodiment.