“"Express yourself completely, then keep quiet." - Tao te Ching

The Sounding Body: Breath Meditations and Vocal Expressions

	Courses: See course calendar See course list

August 9, 2009
Intensive: 1 – 5pm, San Francisco
$60 - Pre-registration required

August 13, 2009
Intensive: 4 - 8pm, Arizona School for Integrated Studies ASIS
Clarkdale, AZ $70 4 CE's

5 Wednesdays, November 4 - December 9 Sea Ranch, CA (no class Thanksgiving week)
7 - 8:30pm $75

Breath is the primary movement of the body, the first way life moves inside of you. Vocalization is your exhale externalized and made audible with vibration, the first way your nature is outwardly expressed. Alternating between the two balances your nervous system, and gives your torso a lively low-impact work-out.

Your breath is with you wherever you go! Breath and vocalization practices are some of the best tonics for tension and pain, and an easy way to stay healthy and feel good.

In this class, you will explore these resources in a comfortable, fun and creative environment. No experience necessary; suitable for people at all levels of experience.

Somatic expression workshop.