“These somatic explorations in nature create new sources of inspiration for our inner life, and provide tools that can be useful in daily life for ongoing personal and professional practice.”

Inner and Outer Mirrors: Somatic Expression in Nature

	Courses: See course calendar See course list

Contact Jamie for information on this course.

We are nature. Our bodies are an inner mirror, a microcosm, of the outer landscape. As we make contact with nature through the sensing, awake body, we can begin to experience deeper connections with our own inner nature.

This residential workshop is an invitation to explore sensory awareness and creative participation with nature. We will use breath and voice as ways to awaken and settle energy in ourselves so that we can become more receptive to the natural environment. As we release our tensions and open to the present moment, nature speaks to our inner nature. Our creative expressive process of moving, sounding, witnessing and writing is a gift back to nature and to one another.

These somatic explorations in nature create new sources of inspiration for our inner life, and provide tools that can be useful in daily life for ongoing personal and professional practice.

Somatic expression workshop.