“This workshop is an experiential overview of these five elements and their application to health and healing."

Exploring Movement Intelligence

	Courses: See course calendar See course list

Not currently scheduled;
contact Jamie for more information.

Proprioception (body sensation) is your body’s felt sense of itself. Breath, Contact, Vocalization, Movement and Stillness are the basic vocabulary for stimulating proprioception to generate a collaborative dialogue with your own body. This workshop is an experiential overview of these five elements and their application to health and healing. You will leave the workshop with many new tools for exploring and increasing your movement intelligence.

Somatic expression workshop.