“This workshop is an experiential overview of these five elements and their application to health and healing.”

Exploring Movement Intelligence Through Proprioception

	Courses: See course calendar See course list

April 19, 2008
noon – 5:30 pm, Gualala Arts Center, Gualala, CA  www.gualalaarts.org

Proprioception (body sensation) is your body’s felt sense. The five elements of proprioception - Breath, Sound, Contact, Movement and Stillness - are the basic vocabulary for a collaborative dialogue with your own body. This workshop is an experiential overview of these five elements and their application to health and healing. You will leave the workshop with many new tools for exploring and increasing your movement intelligence.

Somatic expression workshop.