About Jamie What is Somatic Expression? CalendarPhotography Somatic Expression Articles Somatic Expression Links Somatic Expression Products Contact Jamie McHugh Home Page

“This evening is a time to regenerate and rejuvenate as well as celebrate the return of the light into our lives.”

Darkness and Light: A Somatic Expression Solstice Ceremony

Please contact Jamie for information.

Winter Solstice is the longest night of the year. For many Earth-based cultures, Solstice was a time to turn in towards the dark and open to the re-emergence of the light. This gathering  aligns with this tradition as a way to honor the need of our organism to slow down and settle into stillness at this time of year. We will use a Continuum-based approach to ceremony in this contemplative evening. Toning, breathing, micromovements, and “open attention” act as doorways into our interior and invocations of the timeless. This evening is a time to regenerate and rejuvenate as well as celebrate the return of the light into our lives.

Somatic expression workshop.